Golden Nugget 2

Number 2: Puking in the middle of a workout is okay :0)  

(I debated on posting this, but decided to go ahead.  If you get grossed out easily don't read this one)

The first day I got a little sick.  Here's what I wrote in my journal that day, "Wow!  I was so excited to start today!  I was definitely questioning my sanity about halfway through when I started feeling nauseous and was in the bathroom puking and all we were doing was weight training! I got right back into it though.  I've definitely had my level 10 face on and would probably have laughed if I hadn't been feeling the burning pain.  I was pushing my body harder than it had ever been pushed, and it didn't want to change like that! Now I'm feeling great and I'm more energetic, which is strange since I didn't get much sleep last night."  Over the first few weeks, I would still feel a little sick to my stomach, but I would just tell myself that I was healthy and my body was performing at optimum levels.  Now on day 73 I'm doing great and for the most part I don't get sick anymore!  Change is good for your body!  I have made this change and now my body is looking HOT!!!